by oliochiro | Mar 1, 2019 | Children, Sporting, Wellness
One of the three reasons why subluxations are epidemic in children! Accidents and falls, bumps and bruises, go hand in hand with childhood. From falling down the stairs and out of trees, to rolling out of bed and skateboard injuries, nobody gets through their...
by oliochiro | Jan 4, 2016 | Exercises, Sporting, Work Injury
Let’s talk about 3 tips to get rid of lower back pain from squats. In most cases, pain from squatting comes to technical errors; whether the pain is in the lower back or in the knees. Sometimes, the lower back pain can actually originate from the hips...
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